Diabetes Weight Loss - Week by Week (ePub) ( 5026-21)

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Description

[This is the eBook version of this book, delivered in the ePub format.To read this eBook, you will need Adobe Digital Editions installed on your machine. NOTE: Third party eBooks are not compatible with the Amazon Kindle Reader.]


Take the anxiety and confusion out of weight loss. Diabetes Weight Loss—Week by Week will help you develop a personalized weight-loss plan that works for you and your diabetes. Over the course of a year, you will learn how to lose weight and keep it off.
  • Choose from dozens of positive habits to build on and work at your own pace.
  • Create a plan that will guide you forward and reinforce the successes you already enjoy.
  • Be inspired by the success stories of real people who have lost weight.
  • Chart your progress with over 50 pages of tracking sheets, forms, and worksheets.
  • Eat healthy using a week of wholesome menus and 21 delicious recipes.
©2012 American Diabetes Association

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