The "I Hate to Exercise" Book for People with Diabetes, 3rd Edition ( 4837-03)

Your Price $10.17 Original $16.95 You Save $6.78
In Stock, Usually leaves the warehouse in 2 business days

Bulk Item Discount in 3 Tiers


The “I Hate to Exercise” Book for People with Diabetes, 3rd edition

Exercise doesn’t have to be “no pain, no gain.” The key is staying active by making the most of the activities you already do. You don’t need an expensive gym membership, fancy exercise equipment, or a rigid exercise schedule. The “I Hate to Exercise” Book teaches you simple ways to build activity and exercise into your daily routine, with the long-term goal of creating a regular exercise regimen you’ll love and stick with. This revised and expanded edition includes even more information on how to:

  1.  Add activity to your day
  2.  Create a fun, low-impact walking plan
  3.  Set realistic goals and chart your progress
  4.  Ease your way into more physical activity

Softcover, 6 X 9, 152 pages

3rd Edition, © 2013


Buy more save more!

   1-10 units – 40%off
   11-25 units – 50% off
   26-50 units – 60% off

For orders over 50 units, call ourBulk Sales
department at (703)299-2056 for pricing.

No Reviews Yet

Be the First To Rate It

Write a Review