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21 Things You Need to Know About Diabetes and Nutrition
is your straightforward guide to eating well with diabetes. Inside you'll find practical tips and strategies to help you put a healthy meal plan into action and a few delicious diabetes-friendly recipes to get you started. Balancing nutrition and diabetes has never been easier.
- meal-planning strategies
- carbohydrate counting
- artificial sweeteners
- eating out
- reading nutrition labels
- weight loss and exercise
©2014 American Diabetes Association