Your Type 2 Diabetes Action Plan ( 5037-01)

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Have Diabetes?

Got Challenges?

Feeling Overwhelmed?

What you need is an ACTION PLAN.

Take the first step in taking back your health and your life with Your Type 2 Diabetes Action Plan. This action plan is packed with small steps to make your everyday journey the beginning of lifelong health and well-being. From understanding diabetes basics to learning how to prevent or delay complications, this book teaches how even small changes—changes in nutrition, physical activity, medication, and even lifestyle—can have a positive impact on your daily routine and lead to lifelong healthy habits.

©2015, American Diabetes Association
Softcover, 164 pages

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