Choose Your Foods: Food Lists for Weight Management, 5th Edition (Single) ( 5603-10)

Your Price $3.89
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Description

Lose weight your way! Achieve your diabetes weight-loss goals with food lists that make it easy to build healthy meals.

No more "exchanging”—Now you can Choose Your Foods using food “choices”! Achieve your diabetes weight-loss goals with food lists that make it easy to build healthy meals by understanding how carbohydrates, protein, and fat can be combined into eating patterns you choose. This new edition includes  carbohydrate counts and choice values for a wider variety of foods; portion weights in ounces; and more. Lists are grouped into carbohydrate, fat, and protein choices and now allow patients to understand the overall patterns of healthy eating by choosing foods from lists categorized by starches, protein, fat, fruit, milk, snacks, and desserts.

If you wish to order in quantities of 100 or more, please contact us for bulk pricing at 1-800-232-6455, Monday—Friday between 8am and 8pm Eastern.

©2019 Academy of Nutrition and Dietetics, American Diabetes Association

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