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This book brought me comfort...
I just recently discovered that my glucose levels are high. I am soon to have blood tests to determine my diagnosies. Diabetes is not a disease I considered that I would have to deal with. I am worried and have many questions and concerns. One thing I don't have to worry about is if I am eating properly. And right now that brings me great comfort. The Ultimate Diabetes Meal Planner has recipes for every day of the year which change with the 4 seasons. (Spring, Summer, Winter and Fall) As if that isn't enough you also have the choice of meal plans for 1500, 1800, 2000, 2200 calories per day so you can choose what best suits your needs. There are also grocery lists included and all I have to do is check off the items I need and take the list with me to the store. I don't have to stress and hope that I am making the right decisons for my health. The work has been done for me. The food is delicious and the meals are thoughtfully planned out and are easy to prepare. Exchange and nutritional values are included with every recipe. Beginning this lifestyle is confusing and complicated enough. Thank you Jaynie Higgins and David Groetzinger for making this process much easier. Your knowledge and compassion are sincerely appreciated.